Drag Curls: a great hit for the top part of the bicep, and more effective than incline curls for this in my opinion. Set… | Biceps, Heavy weights, Workout routine
Barbell Drag Curl - YouTube
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Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fitness
BODYBUILDING MAURITIUS & SOUTH AFRICA: BICEPS MASS MOVE: THE BARBELL DRAG CURL. By Vic Goyaram
Tip: Do the Drag Curl for Bigger Biceps
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